When you're writing, you can often take your time. Too little knowledge, though, and it will require a lot of homework.
1- You may remember only the initial state and the brain does the rest, like with mnemonics
2- You may remember only the initial steps towards a solution, like knowing the assumptions and one or two insights to a mathematical proof?
I'd say a Zettlekasten user would agree with you if you mean 1
Brains are for thinking. Documents / PKM systems / tools are for remembering.
IOW: take notes, write things down.
FWIW I have a degree in cognitive psychology (psychobiology, neuroanatomy, human perception) and am an amateur neuroscientist. Somewhat familiar w/ the brain. :)
I'd read Spontaneous Brain by Northoff (Copernican, irreducible neuroscience) or oscillatory neurobiology Buzsaki.
The brain is lossless.
I would agree that external forms of memory are evolutionarily progressive, that ability to utilize the external forms requires a lossless relationship.
Once we grasp the infinitely inferior external of arbitrariness (symbols words) are correlated through superior, lossless, concatenated internals (action-neural-spatial-syntax), until we can externalize that direct perception, the externals are deeply inferior, lossy forms.
“We refute (based on empirical evidence) claims that humans use linguistic representations to think.” Ev Fedorenko Language Lab MIT 2024
Nothing is lossless.
Without direct perception, and using such poor tools as symbols and narratives to externalize memory, we're deeply impoverished as to the nature of memory and our ability to access it. But once we have a better grasp of the neuronal units, spatial-syntax, we will unlock every memory.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10500127/
Also to consider are the shapes and phases between oscillation. "It’s high dimensional complexity; the mind is an attractor in high dimensional phase space formed between neural oscillators." Emergent properties are not reducible to their constituent parts.
to my knowledge practical fourier transforms set a number of sine waves they will calculate for, and a window of time to look at. these limitations result in loss.
but, just taking the brain, at some point the person will die and decompose. how are you gonna get the oscillations back out of the rotted flesh? there has to be some form of loss to the brain
In terms of brains, the math is used to model the irreducible occurrences in brains - that everything is still in there. So the math only gives us a window into the complexity. Brains don't compute or calculate necessarily. As an analog, or analoga of differences, it never has to exclude, or experience loss.
For the details: Rhythms of the Brain or Unlocking the Brain both volumes.
Reading one does not make YOU a neurobiologist.
The point, I believe, was that the more you remember, the better you can think. As in you should strive to remember stuff, and not just be lazy and rely on LLMs. I agree with that.