I think this is an underrated point. A lot of “knowledge management” is really anxiety management — saving feels like progress, and deleting feels like losing options.

One thing I’m trying to learn is whether the “fix” is actually less intake / better filters (so you don’t hoard), versus better retrieval/action tooling after the fact.

For you personally: what has helped more — changing the capture habit (rules/quotas/digests), or having a ruthless review/delete loop? And what triggers you to save in the first place (fear of forgetting, future usefulness, perfectionism, etc.)?