The terminal does not have a render phase (or an update state phase). You either refresh the whole screen (flickering) or control where to update manually (custom engine, may flicker locally). But any updates are sequential (moving the cursor and then sending what to be displayed), not at once like 2D pixel rendering does.
So most TUI only updates when there’s an event to do so or at a frequency much lower than 60fps. This is why top and htop have a setting for that. And why other TUI software propose a keybind to refresh and reset their rendering engines.