the way i read the quote it felt less like building an abstraction and more like destroying the richness.

but abstractions are mere shortcuts. but everything is an abstraction. to counter wittgenstein, language is not actually limited. we can describe everything to the finest detail. it's just not practical to do so every time.

physics, chemistry, we could describe a table as an amount of atoms arranged in a certain way. but then even atom is an abstraction over electrons, protons and neutrons. and those are abstractions over quarks. it's abstractions all the way down, or up.

language is abstractions. and that fits well with your meditation example. stop thinking -> remove the language -> remove the abstractions.