Back in the bad old days of Intel Macs, I had a full system crash just as I was about to get up to give a presentation in class.

It rebooted and got to desktop, restoring all my open windows and app state, before I got to the podium (it was a very small room).

The Mac OS itself seems to be relatively fast to boot, the desktop environment does a good job recovering from failures, and now the underlying hardware is screaming fast.

I should never have to reboot, but in the rare instances when it happens, being fast can be a difference maker.

My Mac - couldn’t tell you, I just close the lid. My work laptop? Probably every day, as it makes its own mind up what it does when you close the lid. Even the “shut down” button in the start menu often restarts the machine in win 11.

My work desktop? Every day, and it takes > 30 seconds to go from off to desktop, and probably another minute or two for things like Docker to decide that they’ve actually started up.