I find it hard to believe someone would spend 4 hours and 9 minutes _per day_ looking at their banking app or using NFC payments.
I use NFC payments often, but I wouldn't say that amounts to more than a few percent of my total usage.
Everyone uses their phones differently, of course. I don't think your use is unbelievable or odd, but I do think your use patterns are not the common case.
whatsapp, phone, push authenticator, safari (having followed a link from a message), spotify, slack, mail, calandar, disney plus and camera
Do you not do any of that on a mobile device?