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Indeed both the "..." and "disabling over removing" were in the windows 95 UI manual
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They were original in the 1984 Macintosh OS (before it had a name), and published in the first edition (1987) of the Apple Human Interface Guidelines.

Just two of the things Microsoft copied successfully. :)

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Eh, they were definitely from Xerox (so it would be unclear since that both Windows and the Mac System Software derived some of their UI elements from Xerox experiments)
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Also macOS in its various guises, for decades.
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I have a lot of questions about the person who wrote that blog post, in that it seems to be a quick hot take without any digging into the reasons why things are the way are

Blog first, ask questions later? It's like c'mon man, have at least a little bit of curiosity...

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No idea about author's exact age but I would bet he was born around Y2K (according to his CV) and, well, it's IMO a testament that usability is based on habits, culture and conventions, and it's not a universal truth.
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Intuitive equals familar — Jef Raskin https://doi.org/10.1145/182987.584629
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"The only intuitive user interface is the nipple."

(usually attributed to Bruce Tognazzini)

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