Not sure about stress, but definitely have the same exp re sleep. If I’m tired the ringing is very noticeable, when I wake up early after a late night it can be deafening. But besides from noticing it being “louder” it seems to go away, or I just ignore it.
replyIt’s been well known for as long time, the news here is the specific biological mechanism, which may open up new areas of research.
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replyas always, the devil (and research) is in the details
replyit seems that these researchers think it's non-REM sleep that helps in prevention, not just sleep in general
So perhaps the connection is sleep -> stress -> tinnitus?
replyit's really hard to say though, because stress = poor sleep in my case, so there is a chicken-egg problem
replyFor me it's stress -> bruxism (day and or night) -> tinnitus.
replyAlso, in the fleeting moments between waking and full consciousness, I can hear all sounds coming back to me (ringing included), exactly as if they had been turned off by my brain during sleep and are now being turned on again.
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