> an impact that I could feel nonetheless. I needed to do some light stats and a lot more journaling to build this awareness.
replyIf you could feel it why beed the stats?
I don't think I was clear.
replyThere is a difference between knowing something, and believing it to be true.
I know that sometimes I feel good when I wake up. I know people say that drinking makes you feel not good when you wake up, sometimes.
It takes a bit of observation and some statistical sampling to connect those two together. Now I know it, and also believe it to be true.
Perhaps "aware" vs "aware that I am aware" was a bad way of phrasing it.
It's like any good cryptographic challenge - easier to validate the answer than to come up with it from scratch
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