There is a weak association with use of PPIs and memory loss. I myself noticed a difference once I stopped taking omeprazole regularly.
replyMost doctors will say avoid long term use of PPIs for a variety of reasons. Famotidine is much easier on the body, albeit less effective than PPIs.
replythank you going to try this. I noticed my heartburn got a lot worse after having to take a few courses of antibiotics.
replySome good notes on heartburn, a fiber regime, some combination of wheat dextrin, psyllium husk, inulin. All 3 are different and serve a somewhat different function.
replyFoods to eat, oatmeal, lentils.
Ginger tea, activated charcoal tabs.
Most all of that works very well to support gut bacteria so throwing some probiotics in as well can help. The gummy kind available in generic or Digestive Advantage work well!