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> Kaeshibashi

The preference is to use a separate pair of communal chopsticks that is not used directly for eating.

> Kosuribashi

I have heard that this one is because it's considered to be an insult implying that the chopsticks are low-quality. (That said, if your chopsticks are indeed low-quality, then avoiding splinters is probably preferable to then visibly plucking splinters out of your fingers.)

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> Just proceed to eat some splinters, then? What is the good etiquette way to handle low quality el-cheapo chopsticks?

Well first of all the chopsticks are joined at the non-eating end, typically. So the splinters would be bothering your fingers more than anything.

It's rude because it insults the host, in a way. Anywhere that would care about you doing it should not be giving you the cheap chopsticks in the first place. If you're in a place that gives you them, they probably don't care about you doing it.

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There are steel chopsticks (though not really common <-- only in Korea).
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The metal chopsticks are pretty much only get used in Korea. The shape and material of the chopsticks varies by country so you can make a good guess as to where someone is from based on which chopsticks they use.
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I think it's important to point out that these are good manners for eating with Japanese people, not good manners for eating with chopsticks. There is no requirement to emulate Japanese eating manners if you're not in Japan and not anywhere near a person raised in Japanese cultur. There are other cultures that use chopsticks that do not necessarily have these manners.
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This is definitely true - but some of these are fairly universal, or at least that is my understanding. I believe the 'no sticking chopsticks upright in rice' one is shared between Japan, Korea, China, etc. for example - it looks like funerary incense/joss sticks in all three due to the shared aspects of their cultures, for example.
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The disposable wooden chopsticks in Japan don’t splinter (they’re higher quality and cost more than the ones we have in the US).

That’s why you don’t need to rub to get rid of splinters.

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The disposable wooden chopsticks in Japan don’t splinter

If that was always true, there wouldn't be a word for it.

I've been given some pretty gnarly chopsticks at roadside places outside the main metropolitan areas.

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Well that certainly depends on the establishment. I’ve picked out plenty of splinters here in Japan.
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