Don't kid yourself. If you use this junk, it's making you dumber and damaging your critical thinking skills, full-stop. This is delegation of core competency. You may feel smarter, or that you're learning faster, of that you're more productive, but to people who aren't addicted to LLMs it sounds exactly like gamblers insisting they have a foolproof system for slots, or alcoholics insisting that a few beers make them a better driver. Nobody outside the bubble is impressed with the results.