If you believe in the moral of it then it's not signaling in the first place. It's only virtue signaling if you do it just to get acceptance or mating or something like that (e.g. I love barbecue but this girl I'm trying to date is vegetarian so I pretend I don't like barbecue to signal that I'm a good match for her).
The usage of the term 'virtue signaling' is almost always a sign that the person saying it isn't being intellectually honest - it's usually just meant to be a putdown.