Neither is the LLM
LLMs are a non-free way for you to make use of less of your brain. It seems to me that these are not the same thing.
But I definitely reach for a clear and concise way to describe that my brain and fingers are a firewall between the LLM and my code/workspace. I’m using it to help frame my thinking but I’m the one making the decisions. And I’m intentionally keeping context in my brain, not the LLM, by not exposing my workspace to it.
Unfortunately they can also validate some really bad ideas.