I started publishing my writing recently and I too often fall back into "debugging my mental model" mode, which while extremely valuable for me, doesn't make for very good reading.
I guess the optimal sequence would be to spend a few sessions writing privately on a subject, to build a solid mental model, then record a few talks to learn to communicate it well.
-- Similarly, journaling on paper and with voice memos seems to give me a different perspective on the same problem.