For real though, when UX became an actual official discipline wasn't too long before a lot of the arse fell out of graphic design and a load of them moved over. A lot of people from newer generations of UX/UI people are possibly worse, often just rolling out conventions wholesale with little thought. Hiding behind design systems and clutching Figma files like they're pearls.
Contrary to what the author says, actual idioms are more common than ever before. They've just cherry picked older examples. He's talking about an era of software where one of the Windows media player skins was a giant green head (No shade, I loved that guy) the real issue is in the superficial changes and the aforementioned lack of consideration when rolling them out