It's the same reason there's a difference in speed between "prompt processing" and "generation". The former is just taking the pre-generated prompt and building the KV cache, which is parallel, not autoregressive and therefore way faster.
So let's say a draft model generates 5 tokens, all 5 of these can be verified in parallel with a single forward pass of the target model. The target model may only accept the first 4 tokens (or whatever) but as long as the 5 forward passes of the draft model + 1 prefill of the target model is faster than 4 forward passes of the target, you will have a speedup while maintaining the exact output distribution as the target.
When you already know the tokens ahead of time you can calculate the probabilities of all tokens batched together, incurring significant bandwidth savings. This won't work if you're already compute bound so people with macs/etc. won't get as much benefits from this.
then once successfully trained you get faster inference from just the diffusion model