If I'm in the middle of working on <foo> and someone asks about <bar>: `jj new <bar>`. When I'm done (and do whatever I want with those new changes in <bar>, including deferring deciding what to do), I just `jj edit <foo>` and I'm back exactly where I left off. It's a bit like `git stash` without having to remember to stash in advance, and using regular commit navigation rather than being bolted on the side.
This is also supported by jj implicitly - whenever you check out a different commit, if the change you were on is empty, has no description, and is the tip of a branch, it's automatically deleted to clean things up for you.
I tend to learn "bottom-up", so I like the new + describe as a way of learning, but people want to jump in and get going with tools, so commit fits that expectation better.