The "pinball" concept in "The Soul of a New Machine" rings very true to me -- "The motivational system is akin to the game of pinball, the analogy being that if you win this round, you get to play the game again." -- this is exactly what I feel. But the pinball game is more and more difficult, sometimes too difficult for my fragile mind -- and I still have a day job and a family to take care of.
I like going to gym for past 15 years, it feels great to do some free weights. Not destroy myself, just a good workout. Body adjusting/maintaining not-a-bad-shape is a nice bonus.