Try dealing with a herniated disc, more ibu is definitely better. Too little wont do anything, proper dose and you feel healed
replyYeah can confirm. I try to keep it low but then pain lingers for days and cumulatively over the days most probably I took as much as I should have taken in stating few days already.
replyyeah tried to reserve ibu for sleep and during the day walking as much as possible. I know not everyone feels better while walking, luckily I did.
replySpine issues are the single thing that pish me to ibuprofen or naproxen over acetaminophen. The latter does nothing for my issues.
replyyeah, its the inflammation going down that reliefs the nerve.
replyTook me 3 months, out of 2 i wasn't able to sit. Luckily I could walk and that give me great relief. So walked for hours.
Keeping the habit, will mostly being coding from my phone & walking from now on.
Really nice you found a workaround. I am constantly trying different ways to alleviate my pain without drugs.
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