All those are fine, as long as you're able to process it in a healthy way after. I guess personally I focused more on bettering that processing, as sometimes you don't get to control what information you get served, so at least it works in all cases.
Don’t be so optimistic about your ability to “process information healthily”. You are more of a slave to your instincts than you think and can’t always know whether you’re actually doing a good job at this— literally, it’s not possible to faithfully introspectively this.
Considering I'm pretty much as content I could be in life, and I know others who live their life pretty much opposite from what I do, and they're also content with their life, I think there is room for both types of people to be happy and fare OK :)