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Many years ago I had such a profound insight in one of my dreams that I woke up and wrote it down on an index card so I wouldn't forget.

Here's the pearl of wisdom I captured for posterity:

"Emotions — it's emotions that invented and fricasseed the invisible ravioli."

(I still have the card.)

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William James reported that a friend of his who was experimenting with nitrous oxide gas kept thinking he'd solved the riddle of the universe when high, but kept forgetting what he'd figured out when he woke up in the morning, so he kept a pen and paper next to him while high and rushed down the following morning to see that he'd written "A smell of petroleum prevails throughout."
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Love your pearl of wisdom. Don't know if this was the intent, but it made me laugh despite feeling a bit sad today.
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At least you now have a title for your autobiography!
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I often have the experience that I've discovered a really good idea in a dream. It happens often enough that I recognize it as a dream and I become curious about whether it will actually be a good idea when I wake up, because almost as often it is random and silly. I spend the rest of the dream intent on remembering it, and usually I do. Every once in a while I get a melody or an idea I want to run with, but it always makes me excited and ready to work.
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Yea, I have composed song (music with lyrics) in my dream. But after waking up, didn't remember most of it.

I wonder if I did compose them, or did I just have a memory of having composed a great song?

What is experience, if not our very latest memory, right?

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A fee years ago, I woke up in the middle of the night with a very cool sounding riff playing in my head for a song that I was thinking about at that time. I am not a musician and that would be my first, if I would recruit enough help.

I made noises with my mouth, and it still sounded cool. Instead of recording those noises into any recording on my phone, I went back to sleep and couldn’t remember it the next morning :(

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That's why Keith Richards kept a tape recorder on his bedside table. He credits it with capturing the famous riff for "(I Can't Get No) Satisfaction," which came to him in a dream.

https://www.rollingstone.com/music/music-news/when-keith-ric...

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Giuseppe Tartini claimed his violin sonata "Il trillo del diavolo" (Devil's trill) was played to him by the devil itself during a dream. However, unlike you, Tartini declared that he had been able to capture only a small part of the music.

https://en.wikipedia.org/wiki/Devil%27s_Trill_Sonata

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I have made poetry in some dreams which feels very profound and very rhyming (I have zero poeticness or interest in poetry) but I also remember that a few times when I did wake up with those words still in my head, it was a mish mash of words.
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Richard James did an album of these using synthesizers to record from memory and lucid dreaming to compose.
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Selected Ambient Works!
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the 2nd one only
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“Richard James” ok dude do you live in his submarine? Just call him Aphex Twin
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