Career progression gets easier just by being the right age, or being the right race (whatever that is at your company), or being the right gender (again, depends on your company). Grooming and personal fitness are easy wins. I've never seen an obese or unkempt executive or middle manager.
Even the way you move makes a difference. If you stay past 4:30pm, you're destined to be an IC forever. Leadership-track people leave the office early even if it means taking work home, because it shows that you have your shit together. Leadership-track people eat lunch alone, not at the gossipy "worker's table". And of course, the way you dress matters (men look more leadership-material by dressing simple and consistent, for women it's the opposite). It's all about keeping up appearances.
Also, being tall. Easiest way to identify management is height.
This made me think back to the people I've seen rise through the ranks: the women started off dressing very conservative and as they got to senior exec positions, started wearing very bright and powerful outfits. The men on the other hand started with bright t-shirts/polos etc, but then ended up in more conservative suits.
Never noticed that before
I have never heard this said before. I wonder how true it is in general
One of the most actionable low-hanging career advices I could give is be among the first ones to pack up and leave for the day. You can always continue working at home if you're not done.
And a couple years ago I did a short consulting stint for an AI startup (I know how to pick the bubbles huh?) where I shipped something at around 6pm my time, got a call at 9pm their time to talk about it, and then he asked me "what are you working on tonight?" I quit the next day.
Anyway, this advice confuses me because many companies see staying late as a badge of commitment. Maybe it doesn't apply to startups.
At my employer (major public company), when someone says we have X, this then politically turns into X exists, and you have to use it with the assumed feature set. Even when this feature set doesn't exist!