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You changing YOUR diet may not help your earwax.

Changing mine does - and I can reliably show it - and I’m what was asked about.

Also, cotton-swabs or a tissue aren’t a bad idea (again, anecdotally for me - what was asked about)

unless one has build-up,

and/or the ear opening has become smaller as a protective measure,

ensuring one rifles the gunk in from the walls,

instead of going past it in the center,

and then pulling out and around the walls.

Most have ear-openings too-tight to even know what I’m referring to.

Anyway, not upset, just steadfast that words matter.

and that individuals don’t need the permission of peer-reviewed studies (or you!) to make basic improvements in their lives.

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Just because someone has perceived that doing X leads to Y doesn’t mean there’s causation. Easy and common mistake to make though.

Anyway, I’m not trying to convince you of anything. My comment was aimed at other readers; further discussion between us won’t be necessary. Good day! :)

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