I think it helps that it's a very narrow field to look at, compared to fuzzy and big-picture view of social studies, for example. So much room to be confidently wrong... And sadly I can't think of a solution, LLMs or not.
In reality heavier isotopes of hydrogen fuse, conserving the total number of nucleons, but the resulting hydrogen has a lower rest mass than the parent particles. The extra mass is released as energy and the total energy is conserved.
By his logic the system either violated energy conservation (by creating nucleons while releasing energy) or was endothermic (creating nucleons from the surrounding energy).
Here some indication I'm not making this up: https://hsm.stackexchange.com/questions/2465/when-and-why-di...
In any case, I never use those concepts, and I know no professional particle physicist that does. By "mass", I mean rest mass.