When I go to research lectures, I sometimes hear that in response to audience questions, although not especially consistently. Some speakers do this more than others, I don't think anyone does it all the time.
The next question (which is a great one, from what I understand) is: Why do LLMs use these phrases so much if humans rarely use them in written form? Maybe a fair portion of training data comes from lecture transcripts, where such responses are common when responding to direct questions? And/or system prompts are just instructed to be like that?