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What are you saying? That you expected your childhood trombone playing would somehow protect you from sleep apnea forever? "Use it or lose it." Sleep apnea can certainly take 30 years to develop. Old age increases the chances of getting it. Menopause does too. Muscles get weaker.
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n=25, self report AND only players with partners. I think there’s merit to using muscular musculature to improve your sleep apnea but this doesn’t answer the question of why playing the instrument wasn’t preventative in the first place.
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Because anatomy not consistently used declines in fitness?
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And unused muscles start to significantly decline in your mid-forties. Maybe thirty years after playing trombone as a kid.
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