I wish I could do the same, but the running(even at low pace like 6mph) is too taxing without something fun to listen to
replyI always find treadmill running to be as much of a mental workout staying focused as a physical one
replyToo taxing in what sense? Too boring? Too hard? If it’s the later, slow down to a brisk walk to build some stamina.
replyIf it’s the former, start watching your surroundings. There’s a ton of things that are fun to watch.
Sounds like they’re using a treadmill, and yes this is about the most boring way possible to exercise
replyMostly boring, but in upper zone 2 and sometimes zone 3 does not help. Yeah, I find it helpful to run outdoor. It’s particularly enjoyable to run in a trip because the routes will be unfamiliar
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