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Try pomodoro instead. It's 25/5 work/break. I started out with 60/15, then 45/15, then 25/5 and found out they were right. These breaks, for me, are just walking elsewhere to do a household task and then coming back. For most, it's likely all you need.
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Meanwhile, another commenter who walks around Manhattan says that "distraction is the catalyst", and in the article they have participants walking on a treadmill in front of a blank wall, and others walking "outdoors along a predetermined path" (but where?) with the same results. Furthermore, what they measure and call creativity is thinking of uses for a button or thinking of the word "cheese".
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Are you carrying a lot of stress when you were walking 10 min mid-day? I think the wandering, creative mind is the goal and walking often facilitates that, but if some stronger force is keeping you away then it may not work.
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