This has happened before on the Soyuz in 1983[1], hitting up to 17 Gs, and everyone was fine, modulo some bruising.
*correction: Vac raptors can run at sea level in a test stand. Still doubtful that its safe/reliable and in either case it would still be far too slow.
[1] Note that the first G of acceleration is combating gravity, so Starship at e.g. 1.25Gs would accelerate away from the explosion at 1/20th the rate of Dragon v2.
[2]https://space.stackexchange.com/questions/9067/how-do-the-g-...