I switched to MacOS a few months ago from sway and I really try to be as open as possible to the mac way of life, because I don't want to fight my OS. But, boy, mission control is unusable crap. I was really shocked how dumb everything around this feature was made. Things that were possible a few years ago, are not possible anymore. Like switching to desktops/workspaces by keyboard. Or the grid.
With the app "AltTab" I can at least switch between my apps without using the mouse and with raycast I can position windows, but it is painful how much slower switching and positioning things in MacOS is, than in any tiling window manager.