This exactly. FTP is functional threshold power, it's the maximum you can physically maintain in zone 4 heart rate for 40-60 minutes and it's physically exhausting. This is hard work, hardest work honestly. If you have gas left in the tank after you could had a higher FTP. I'll get out on the bike and do a zone 4 workout and keep a steady state of 180-200 watts through the first 20-30 minutes, by the end of the hour or hour and a half of my workout, even with breaks to break, reset heart rate, have some water, salt and glucose, I'm down to 120-150 watts at the end of the ride.

Basically, you can probably charge your macbook at peek power for an hour every other day, or every day for a short while if you're okay with burning out eventually.

Expect to need to eat 400-600 calories and a lot of water each time you do this.

I thought toasters took ~1.6 kW, just like any other resistive heating device (space heater, oil-filled radiator, microwave oven, oven oven, hairdryer, kettle, under-sink water heater: it's allways 1500-1850W!) except for the ones on special circuits (shower, stove). Turns out, our toaster draws 850W!

While watching the video, I was wondering how they modified the >1kW device to produce a toasted toast in that short amount of time (I guess you could substitute instantaneous power for time up to a point, but the video wasn't that long), thinking maybe they removed one of the sides' circuits. Now I'm disappointed as well. Thanks xD