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>upper-esophageal sphincter dysfunction

If you've never read a Pulitzer Prize Winner, Confederacy of Dunces would be a personally-relatable disaster (to start with; it's great).

>Psychedelics are one of my favorite classes of drug.

Your initial description of usage was probably a bit wreckless, but I do maintain that most people would probably benefit from a single (or few) psilocybin experiences (preferably an initial high-dosage with a well-trained sitter).

Microdosing is a fantastic long-term strategy, before starting more-prescribed methodologies towards happiness. Probably not useful without an initial high-dosage, first (or much cloudier/ineffective).

YMMV £¢¢£

by trio84535 hours ago|

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Microdosing has very limited evidence to support it, and even mode widely varying claims for what it supposedly helps with.

by LoganDark5 hours ago|

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Such is natural when what one gets out of it is subjective, and there haven't been "real" academic studies on it yet. But, there is some consensus that it does seem to do something above placebo, even if all it does is say, lift spirits a little, or slightly increase creativity or neuroplasticity, etc.

by LoganDark5 hours ago|

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I certainly have been reckless with it, but it helped me a lot to cope with constant high stress without resorting to more immediately harmful things. It also gave me a lot of nice experiences, unique insight and other things like that. Before this dysfunction started, bad experiences were pretty rare rather than practically every time...

by wouldbecouldbe4 hours ago|

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shame, same with mushrooms?

by LoganDark3 hours ago|

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Cannot say the same for psilocybin. Far as I can tell, I majorly overdosed the first time, because I fainted, hit my head and had to go to the hospital for staples.

Around a week later I took the same dose again (the rest of what I had) to help process the trauma. (It did help. I of course avoided the situation that made me faint the first time)

I'd want to try psilocybin again sometime; it's quite a bit more expensive than LSD but it does have an interesting profile (for me: less stimulant-like)

by 4 hours ago|

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by sowbug5 hours ago|

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It might be coincidence. Hiatal hernia affects more than 50% of the population over age 50, though not everyone shows symptoms.

by LoganDark5 hours ago|

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Ever since that episode I've had difficulty swallowing; sometimes when clearing my throat the air will unexpectedly blow out my mouth instead of my nose; and I also have to be doing that constantly because my throat never actually feels clear now; it sucks.

I used to be able to swallow gummy bears whole for fun. Or any medication, even huge pills (1g magnesium glycinate, for example -- those pills are not small) -- I didn't even need water. Now, even with water it's hard to swallow any medication, and it's hard to even swallow food half the time. Something definitely went wrong and is now wrong, compared to before.

by sowbug4 hours ago|

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If you're younger, having the condition is less likely, but it's possible you have a nonspecific injury that behaves similarly.

One weird trick to try is a "heel drop": https://www.modernapothecary.org/blog/the-healing-power-of-h... Even if you don't have a hernia, it can't hurt to try it; you can even do it accidentally by drinking a sports drink and then jogging around the block. I was shocked to find it ended an awful bout of laryngopharyngeal reflux. (I had a scan long ago that incidentally observed a sliding hiatal hernia, but I didn't have symptoms for many years.)

In any event, I'm sorry you're having this trouble, and I hope it resolves itself.