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I don't think the author presents it as such a binary decision though.

The fact is that in practice, it's either headphones in or out when in public. Meaning wearing them all the time effectively means IRL Do Not Disturb.

> I think we need regular doses of real human contact — not just with close friends, but with acquaintances, and even with strangers — to counterbalance all the negativity we encounter in the news and online, and to remind us that, on the whole, people are kind and well-meaning.

I think the author may have a point here, but he'll be hard pressed to convince anyone to give up the benefits of 'sonic isolation' through music and noise cancelation that people seem to have discovered.

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> I think we need regular doses of real human contact — not just with close friends, but with acquaintances, and even with strangers — to counterbalance all the negativity we encounter in the news and online, and to remind us that, on the whole, people are kind and well-meaning.

Well how about cut all the negative bs so there’s nothing to counter-balance? Nobody forces you to read news if they affect you so much.

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On a gut level I agree 100% as I'm feeling the same feelings and prefer no contact. But on a biological level it's definitely better to have more social interactions and talking to strangers specifically has many benefits to both you as an individual and for creating a better society.
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I mean what do you want the author to write, cooking recipes? Where is he "pushing" it? Writing a substack related to the theme of the book you're writing is, apparently .. bad? Even if true, are we we not supposed to market things at all. Sure, there's a line after which shilling becomes distasteful, is that really the case here or is it an overreaction?
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I can image that because of motivation to sell his ideas and writing, he is in incentivized to sensationalize the research he refers too. Not that the author claims to be a scientific writer but many people find it intellectually dishonest to try to push your opinion and often clever but, ultimately, anecdotal observations about the world via “scientific” language.
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