If you pick up a digital stereo camera that creates .MPO files, I wrote a small app to create stereograms: https://github.com/EngineersNeedArt/Stereographer
Other than getting used to making the switch, I don't think there is any cognitive load. Just pairing normal lens focus with a different triangulation distance, which is something we quickly learn to do without thinking when using any glasses or lenses.
I find it a lot more calming than Wiggle-D. And paired with some simple head/eye tracking via laptop cams, it could be really versatile.
The animated plots are great. Be great to have a trackpad rotatable version. (And the need/benefit for head tracking gets really obvious when I move. The perception of reverse/non-sensical dynamics is strong.)