Everyone that I've ever interacted with and claims to prompt in "seconds" actually needs multiple minutes to think about the solution they want the model to implement - and then need twice as long to formulate that into a sentence which provides the model enough context to actually do that
So the more realistic estimates are "I'd rather spend the 2 minutes just implementing the minor change myself, instead of spending 1.5 minutes thinking about it, then 2.5 minutes writing the prompt and then waiting 1 minute for it to finish"
That's the main value I've been getting out of coding agents. I have them do (comparatively) simpler tasks or explorative tasks in the background while I'm in a meeting, doing code reviews, or otherwise working on something else.