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You're not alone.

I think everything peaked in 2014, phones were firmly "second" devices and there was a lower expectation that people were glued to them constantly.

Laptops had crappy batteries and performed significantly worse for more money, so were only used by the dedicated. (or, the rich in the case of some software devs in SV/London).

Most people still had desktops and using computers was its own "thing", then you went away and lived your life.

Now we're terminally online, internet culture is the pervading culture of the west... I've never liked computers less than now... but I still love computers :(

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Yes, around that time I had a laptop for work and it was an expectation that it would stay in the office at night. At least for one job you had to tell IT if it was leaving the office. But also no one wanted to bring the things home, you logged off at the end of the day and walked away from it.
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I have the feeling many more people feel similar. I loved the intentionality of sitting behind your computer with purpose back then. There was always something you’d want to do and when that was done you’d search for the next thing to do.
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I didn't carry a cell phone for long enough (I do now) that people looked at me like I was nuts. I viewed a cell phone the same way most people thought of a pager (remember those things?) - for other people's convenience, not mine. If I am talking to someone in the hall, they will answer their phone, like people that call are more important? Thankfully I think people have realized that - some of the time.
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