Please do explain this.
Technically weight lifting (muscle hypertrophy) also causes "damage" but in a controlled an beneficial way.
https://www.mayoclinic.org/diseases-conditions/patellofemora...
Sprint running is more sensitive to form in order to avoid injuries, especially in older adults.
It really impresses the crowd here if you ignore all limitations introduced by reality, and fail to clearly even assert the requirements that would result in an "adequately executed study."
Bonus points if you finish your shallow skepticism by redirecting the conversation in the direction of your original preheld biases.
Double bonus points if you fail to link to a study that both supports that preheld bias and meets your own standards for how studies should be conducted.
Oh! I didn't know about this. Are there any references you could quote?
Or their journal articles.
Crossfit afaik is a more complex affair than just cycling.
So is the risk of injury due to specific movement or the interval quality of the movement?