Had bad ventilation in my old apartment (built 1888) so got a co2 monitor. Started feeling the effect at 1100-1300ppm, so would open it in home assistant and check, never below and never above really. During winter when it was -10 so couldn't keep the window open all the time.
I disagree. I feel a very steady and progressive deterioration starting at 600 ppm. It becomes significant at 800 ppm. The studies back up the latter threshold.
You're not wrong, but indoor CO2 at these sub-1000 levels is a useful proxy metric for bioeffluent VOCs which are an objectively tiring subset of total VOCs. Ventilation lowers both. This explains the observation better than nocebo theory. See https://www.aivc.org/resource/effects-carbon-dioxide-and-wit...
You would not notice a difference if you weren’t checking the CO2 ppm. You primed your brain to ‘feel’ the effects of higher CO2 by reading a study and are experiencing the nocebo effect.
If it makes you feel better I don’t see a problem with it.
Indoor CO2 is likely overrated here at these sub-1000 levels but it's a useful proxy metric for bioeffluent VOCs which are a tiring subset of total VOCs. Ventilation lowers both. This explains the observation better than nocebo theory. See https://www.aivc.org/resource/effects-carbon-dioxide-and-wit...