Well, yes, as explicitly stated on https://openai.com/index/gpt-5-6/: "ultra goes further by coordinating four agents in parallel by default, trading higher token use for stronger results and faster time-to-result on demanding tasks."
With Codex, it is my experience that I can churn through a 5h window in no time with newer models -- especially when they're new. So I tend to use fancier models for planning, and the less-fancy models for writing code based on that plan. I switch to the fanciest model if any part of this gets stuck.
If I've got a something big-ish to work on, I pay attention to the reset timers so I can get more of it done in one chunk.
Models seem to slowly get better/relatively less-expensive as they age. (It isn't clear to me if that's because the cost actually goes down, or if the allotment goes up, or if things get more efficient in unseen ways, or what. OpenAI is vague AF about what we get for the $20 that we pay.)