> Mg or melatonin have 0 effects on me
reply> I dont have problems normally
A lot of things don't have effects on people that don't have the problems the thing is trying to solve.
I meant during higher altitude adventures, as rest of my post explains in detail. Did you get to that part?
replyI wonder if that is an adaptation time problem? It takes about a month for the body to fully adjust. I live at 1500m elevation in the Denver area of Colorado, but I do recall feeling more restless during sleep at elevation before I lived here.
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