Good point about L-threonate. It is indeed expensive. I use some of it, but mostly I rely on Magnesium Glycinate.
replyMagnesium L-Threonate is actually very cheap to produce. There’s nothing special about it other than the patent.
replyThere were some generic versions available but the Magtein people go after them. They have to in order to protect their cash cow until the patent expires.
deleted
replyEven a simple ZMA worked wonders for me when my fitness coach recommended it. Got some of the deepest sleep of my life
reply