To go off topic a bit further, I recently went into Walgreens to buy some bottled water, and other than Evian, it was all advertised as alkaline. Is that just a trend, was it already alkaline and now that’s just in fashion? Personally I see it and worry I’ll get an upset stomach if it start messing with my pH.
replyWater that's coming out of your tap is generally aiming for neutral (~7 ph). The alkaline waters in the store are using minerals to elevate it into probably the 9s.
replyLike many hippie health trends that then go mainstream, a lot of it seems to filter in from Rastafarian traditions, where in the Ital diet they believe that alkaline water coming from the Blue Mountains in Jamaica (and other natural springs there which are naturally alkaline) help detoxify the acids in the body.
I do really love LMNT, it's basically the only one I've tried that actually has a sizable dose of sodium, has no sugar, and tastes good.
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