Have you ruled out your supply is contaminated with something that causes your side effects?
replyThat might be relatively likely.
Given creatine is present in several foods, do you have an intolerance to those as well as creatine in supplement form? Curious if it's a simple allergy or the dosage.
replyCreatine breaks when cooked, so for the most part he's not gonna get too much from eating a steak or whatever. Taking 5g/day of pure creatine to satiate your stores might be too much for this particular individual. Anyway, the parent produces its own creatine as well!
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