Personally, I find a very strong link between my devices and my ability to focus, as they're the space in which I spaff my time. I do not believe myself to have ADHD, I believe that the machines I use offer limitless ways for me to lose track when I'm tired.
I'm deeply skeptical of pharmacological solutionism, particularly in the domain of mental health. A variety of drugs can be a boon, life-saving to many, but are over-prescribed and treat symptoms not causes.
With regard to amphetamines in particularly (we called it 'whizz' where I'm from, back in the day), we're talking about a class of drug that can cause dependency, problems with sleep and sex, anxiety and plenty more. I would not say they're not without side effects in the slightest.
Sure, great if this sort of stuff helps, but I find the "just get a diagnosis" line utterly inadequate and borderline disturbing.
1. you can't prescribe someone a fixed society
2. what constitutes "over prescription" is subjective, and some increase in prescriptions is to be expected in line with better knowledge and so ability to diagnose people who were previously missed
3. contrary to several other psychiatric medications, stimulants have a known MoA and consistently beat placebo
4. amphetamine taken recreationally is often in different forms and much higher doses than would be taken on prescription, by people who aren't in need. Things like sleep and anxiety can actually be improved by such prescriptions
> just get a diagnosis" line utterly inadequate
There's an entire industry with licensing boards and factories and regulations. How much more money do you want spent on the problem in order to form an adequate response, and what would that look like to you?