Kind of hard if you work 9-5 need to know what's gonna happen before you pull up to the office. Do I have a meeting at 9 AM kind of thing.
replyYes the night before you look at your calendar and figure out what time you need to be online at.
replyIn general if you want a no-internet 1 hour in the morning, organize yourself to wake up 1 hour earlier (maybe going to sleep 1 hour earlier). You sleeping until 8am, and you sleeping until 7am and having no internet for 1 hour, is equivalent to the outside world.