For the first couple weeks it seemed like a mild to moderate improvement. Especially not having Elon’s tweets and the Twitter memes of the day in my head 24 hours a day.
But after a month my baseline pretty much reset with the same levels of anxiety, just with different sources/triggers to attribute those feelings to.
And after a few more months, I started to feel to absurdly detached from the real world that it started to become a problem in casual conversations and stuff just being so out of touch with everyone else’s collective experiences.
My boss referenced some big natural disaster or something that everyone knew about from the news and looked at me like I was crazy when I had no idea what he was talking about. Little awkward moments like that kept popping up, never a big deal but started to feel uncomfortable as they added up.
The tipping point was when Biden dropped out and I didn’t know about it for like three days and had to nod along when a friend mentioned it obliquely while I was internally like “uh wtf” until I had a second to Google it to get caught up.
All in all the net change in negativity/anxiety was pretty much a wash, the mind finds different ways to justify how it feels even after losing the ‘20s go-to of “doom scrolling” as the universal source of all life’s problems.
But feeling like an alien interloper posing as a resident of “America, Earth” tipped the scales into hurting more than it helped.
For better or worse we live in a highly interconnected world of immediate information delivery, there’s no quick fix to make that all go away by pretending it doesn’t exist.
I still miss a lot of the people I got to know on Twitter, and with hindsight that was probably more emotionally valuable than the negativity and addiction that came with the package (I know many/most of them have left by now too, so can’t teleport back to that point in time either). But that’s just life, it is what it is.
Rather than giving up on news entirely, in the long-run, I’ve just dropped political podcasts and opinion pieces. I think these products exist to give us the feeling of being informed, but mostly it is just speculation.
Politics matters a lot, but for most of us are just going to vote or donate. I don’t need to hear somebody’s opinion for that, and I especially don’t need to hear speculations about political events that’ll happen in the next couple days (the speculation possibilities will collapse before I do either).
> Rather than giving up on news entirely, in the long-run, I’ve just dropped political podcasts and opinion pieces. I think these products exist to give us the feeling of being informed, but mostly it is just speculation.
The idea was this would teach something. And another idea was All the news is just outrage porn and non-stop predictions of impending doom. What could someone do for months or years? Cycle outrage porn and detox. Or avoid all news. But you saw news differed and you could control your news.
I think you are right that there’s some middle ground between 0 and doomscrolling that is preferable, though.
Cutting off corporate media is good, but you don't have to cut off all sources of media. I'm a fan of alternative media myself, so I listen/read things like Citations Needed, Zeteo, American Prospect, Dropsite News, or specific journalists like Edward Ongweso Jr. One thing to remember that it's still just consuming news, consuming things are very little part of the human experience. You need to actually socialize and discuss things with other humans, it's a real need; but you can still find high quality people to follow the news, maybe this is up your speed:
https://www.slow-journalism.com/
Creating is a human urge that you need to fulfill, as is socializing; with socializing it comes in many forms, but a core component needs to in some form of mutual aid. You need to have solidarity with your fellow man for we all share the same struggles together.
The urge to create for others is a human trait founds for 100s of thousands of years before industrial usage (people created + shared art with one another before things like replicated tool usage). Don't deny your urge to create and share with others. For some it's baking, for others it's raising children; you just need to create tangible things and share them with others. You can do this digitally but it's very hard, and IMO after 10ish years of doing so, also not really rewarding compared to writing music for friends or baking deserts for family. Got way more fulfillment out of helping children set up a bake sale than any amount of open source I've done in my entire life.
Just my experience, but I know I'm not along in thinking so because I ask people about this all the time. Seems to be the simple way to live a meaningful life for very little cost.
Please find your tribe, it is out there and it may give you more meaning in your life than any form of digital consumption/creation.
> A fresh U.S. residential IP address (especially one behind carrier-grade NAT and harder to block individually) is “gold.” Customers pay up to $95 to lease a single U.S. residential IP address for 2 weeks (versus $0.30 for an Eastern European IP).
That's bananas. The place I found a link to that story was jwz's blog, a site that is actively getting hammered by one of the many Rube-Goldberg machines behind these scrapers.
I take your point wrt, say, recommendation engines. But this is a bizarre and fascinating period we're living through right now. I don't plan to stop reading blogs and news any time soon.
1: https://www.nokia.com/blog/one-year-later-the-residential-pr...
If I'm wrong give me another case that isn't a crypto scam and I'll read up on it.
The assumption I had not was false.
If you want to make the world a better place, you have to retain a headspace that actually lets you do that, and right now, the easiest fix for that is to just unplug, and then work with what you can change, which typically involves things and people around you.
I don't think you realize how ridiculous and out of touch it sounds to tell me to "disconnect" from politics to be less angry. I am extremely angry, and I will continue to let that anger fuel my choices until the vile bullshit that has infected this nation is gone.
Enlightening my ass. Tell that to the trodden upon and the dead. Reality sucks and sometimes you have to do something about it or else you're the problem. Tough shit if you don't like it.
narrator: actually, it's you who is the problem.
"I'm only happy when I'm in my misery" - Offspring
But ARE you doing anything about it? Because unless you're actually taking action it's basically just self flagellation to the benefit of no one. Like if you have some measure of power (community action, organized resistance, political lobbying) and are taking action that's great, reading articles that make you sad and angry and then going to bed isn't doing anything.
> what I was also doing - relentlessly recording and documenting their behavior and addition to protesting.
You can be 99% sure that the people currently saying that wasn't such a big deal are also saying you should not pay attention to the media because it is just about making you angry.
They say this as they've been consuming Conservative AM radio for decades, which was entirely about making up stories to make people angry.
Meanwhile the local legal immigrant community is terrified, many people have been literally kidnapped and are missing, and this idea that they would somehow be fine if they just didn't pay attention is absurd.
It's insane. These conservatives are acting like it's no big deal real harms are happening, like this is just some sort of game. My brother visited and talked about his complaints about what is happening as if it was a milquetoast yelp review of a local burger joint. Asshole doesn't care that his voting choices has literally killed hundreds for no reason.
Predictably, he's the kind of person that talks about sports teams as if he is a member. "We did so well" in reference to the bruins winning a game for example.
You can pretty safely ignore a lot of irrelevant rage bait, but by remaining ignorant to what's going on around you you also risk losing a lot of useful, actionable, information and being blindsided by things that could have been avoided.
I know that if I were corporation hurting and exploiting people for profit or a corrupt politician screwing over the public I'd be very happy to encourage people to "unplug" and stop stressing about things.
Yes.
You can't always expect to be able to fix everything yourself, but you often can take steps to help or at least protect yourself. It just depends on what's in the news. Very recently, I've started avoiding produce from Taylor Farms. Good thing I was paying attention to the news when that mess started. It was only by reading the news that I became aware of a change in how postmarks were being added by the USPS and that saved me some potential headaches.
Being informed can result in things like patching vulnerable software, withdrawing supporting a political candidate, reaching out to your representatives about issues that concern you, asking your doctor about treatments/medications/vaccines, exploring new media, changing or delaying travel plans, changing your spending habits, making adjustments to investments, etc.
What does ignorance get you?
This is very obviously not the type of situation and behavior marginalia_nu and then I were commenting about.
marginalia_nu said all news.