Do you know a single person who has cured their mental health problem?
replyYes, me. I suffered some serious depression that I cured through therapy and medication. Discussing it openly with my family and friends certainly helped.
replyAs the saying goes, recognizing that you have a problem is the first step to being able to solve it.
Yes. What point are you trying to make?
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replyventing is a form of talking about mental health. there are other forms that the problem statement doesn't apply to, like your examples. but the statement does apply to my example, therefore we can't say that talking about mental health is exclusively a positive behaviour.
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