Every 60 seconds or so I'd be teleported to a fresh location in the maze and given an instruction like "find the green door". I have no idea how I did compared to the other participants, but I found the maze/task to be both difficult and not at all fun.
Also video games in general are pretty derivative, so playing the same genre probably won't help much after a certain point. But playing different ones can be very helpful, I imagine (same with other mediums).
I mean, they should be. Games are for fun, not for work.