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I'd forgotten about those little cables. If I recall correctly, they were small round cables, with maybe four conductors and a little flat connector with a clip?
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4-conductor audio, generally.

Later on there was a generation of two-conductor cables that used SPDIF/PCM Audio instead of analog audio for better fidelity.

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I vaguely remember CD drives with a headphone jack output!

(E.g. this one: https://pavel.network/using-cd-drive-as-poor-man-audio-playe...)

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Audio tracks and WAV/AU files weren't actually decoded, but straightly send to the sound card as bits. That's it, a command like

        cat file.wav > /dev/dsp 
Would just work under Unix (/dev/audio under plan9/9front)

Thus, making a function for Quake to read the CD bits to the sound card would create almost no CPU usage, even less with DMA.

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